COMPREHENSIVE INTRODUCTORY OFFER DESIGNED TO HELP INDIVIDUALS BREAK FREE FROM RESTRICTIVE DIETS AND DEVELOP A HEALTHIER RELATIONSHIP WITH FOOD
Embrace a life of food freedom, mindful eating and a clear understanding of how to nourish your body with this package (and a coach who will be your biggest hype girl!)
💜 Working 1:1 with a coach to determine what you need most right now and a pathway for your success (so you don’t waste time and know exactly where to start)
💜 Deepen your understanding of mindful eating with strategies and activities to connect with your body’s signals and your relationship with food
💜 Regular check-ins to provide a source of accountability and motivation, as well as continual guidance (you aren’t doing this alone!)
Dorothy Adkins2024-05-08 If you are looking for a support system on your Joyful Movement/Intuitive Eating journey, look further. You will receive support with a smile and encouragement. No judgement, no body shaming, or diet talk. Just freedom to discover you outside of the diet world. The community of other members is wonderful as well! The live classes, workshops, and on-demand videos provide tons of material for you to enjoy and use on your journey. Highly recommended! Laura Shaw2024-05-04 An amazing supportive community that’s anti-diet. Highly recommend! There are so many on-demand classes as well as live classes and webinars. Beth Timlin2024-04-16 I thoroughly enjoyed the classes I took with Courtney at Loyobo Fit. She has created an environment in her classes where people feel part of a community. Her and the community he has created make you feel so welcomed and free to be yourself. Courtney is also adept at scaling her classes to fit any skill and ability level which I really appreciate. It means that I know I'm going to get the kind of workout I'm looking for. Alaina Ravello2024-04-15 Had a wonderful experience teaching a workshop at Loyobo, felt welcome and in good hands. Great atmosphere! Shanan Cunnington2024-04-14 I love what Courtney and her team are doing to create a truly body positive space. With a strong focus on eradicating fat shaming and calling out the damage done by the fitness industry, Courtney and her team have created an online environment that makes a big difference in my life. I love their social posts that point out body shaming and I especially love Courtney's brave transparency, I love the online options they have for a true fitness journey focused on mental health and not on before and after pics. If you are looking for support to heal your relationship with your body and your health - Loyobo is the best community to support you! Michelle Surlaya2024-04-13 Loyobo has been helping womxn including me, in building community and providing an outlet for joyful movement… and they do a FANTASTIC job at it. Courtney, Loyobo’s owner, has the best energy and is so supportive. If you are looking for a fitness/movement option that is approachable, against the stereotypes, and prioritizes your full spectrum well-being… you need to consider joining LoyoboFit! Melissa Ushtchenko2024-04-13 I love Loyobo Fit's philosophy and approach to fitness! The community is so warm, welcoming, and inclusive. Such a great space for (re) building a positive relationship with movement and your body. Lauren Murphy2024-04-13 At Loyobo Fitness, Courtney isn't just about workouts. She's all about creating a safe space where everyone feels valued. It's not just about getting fit; it's about feeling good about yourself. With Courtney, you'll feel motivated and supported every step of the way. Dallas Baker2024-04-13 Really great business offering an anti diet approach and community. Julia Martinko2023-06-27 Loyobo is a wonderful online gym but also so much more! I love that the live classes offer lots of modifications for people based on whatever fitness level or limitations you have and there is a great variety of live and recorded classes. Courtney and all the instructors really take the time to get to know you and support your goals. Cheers to this body positive, amazing community that Loyobo has created! I've never enjoyed exercise so much in my life :D
I am the CEO and founder of Loyobo, a community for women who are sick of trying to be smaller. This isn’t about weight loss. This is about learning how to love your body and feel strong so you can take up more space in your life! Radical body acceptance, Joyful Movement, and Food Freedom.
My Mission
As an ACE Certified Fitness Instructor, Body Image and Mindful Eating Coach, my mission is to show women how to write your own rules when it comes to fitness and health. I will be your biggest hype girl along the way.
All About Me
I am always down for a dance party. When I’m not working, I love going for long walks with my puppy, Archie and cuddling with my cat, Munchkin.
I can’t wait to meet you.